Health To stay need exercise and rest. We need to avoid things like diet, alcohol and drugs, as they…

Read the text. Write WRONG or RIGHT
To be healthy is very important. You can work, learn and have fun only when you are healthy. Health is the man’s greatest wealth. Of course, you can inherit some problems from your parents. But you can always keep your health if you want to. As for me, the healthy way of life does not mean to look, like a top model or a ballet-dancer. The human body needs a little fat, about 10% but not much more. So the first rule of healthy way of life is to have normal weight, not to be overweight, and not to change your weight quickly. There are two ways to do so. You can regulate your diet and your exercise. I know some facts about these ways. People in all times understood how important food is. To be healthy you need vitamins and fiber. You should eat fruit and vegetables. The English say «An apple a day keeps the doctor away». It is because apples have vitamins and are good for your health. The most important vitamin is vitamin C, You can find it in lemons, oranges and even in cabbage. You can find fiber in plants. As for me, I eat fruit or vegetables every day. In the evening I usually have cabbage or boiled beetroots. But if you eat fruit and vegetables, it does not mean that you keep to a healthy diet; there are things you should not eat much. They are chocolate, pasta, cakes and sweets. They have much fat and sugar. This food gives a lot of energy. If you do not work it out it becomes fat in your body. I don’t want to become fat. That is why I have apples or bananas lunch. I eat sweets from time to time.If you eat sweets and fat food from time to time, you have to exercise regularly. Many people jog, walk or cycle in their free time. Physical exercises help you keep fit and have a good figure. They also help you lose weight and work out energy. It is not good to be as thin, as a stick, but extra weight can cause serious problems, such as heart problems and diabetes. In my free time I walk with my friends or my sister. I try to walk when it is possible. For example, if I can walk or go by bus, I choose to walk. There are also some bad habits, which can ruin your health. They are smoking, drinking alcohol and using drugs. My parents don’t smoke, and I don’t smoke, either. I think these bad habits ruin health and show your weak character. Nowadays it becomes more and more popular to be healthy and slim. Everyone has to decide what he can do to be healthy.
WRONG or RIGHT
1)It’s right to change the weight quickly.
2)You can find vitamin C in apples, bananas and cabbage.
3)Physical exercises can help you lose the weight.
4)Everyone has choice, what he can do be fit.​

Краткий пересказ текста

Eat well, feel great, look great!

We all wants to be healthy. What foods can help us with that?

Bread and grains. A balanced diet is based on bread and grains (foods like rice and cereal). These foods give you fibre, iron and vitamin B. At least 40% of what you eat every day should be types of food in this category.

Fruit and vegetables. You should eat plenty of vegetables and fruit every day to make sure you get enough potassium and vitamins A, C and E.

Dairy products. Types of food in this category, like milk and cheese, have a lot of calcium and vitamin D. These two elements protect your bones. You should consume milk, cheese or yoghurt every day.

Meat, fish anf beans. This category also includes eggs and nuts. These types of food give you iron, magnesium and protein. White meat, such as chiken, is better for you than fatty, red meat.

Fats and oils. A little oil every day (about five six spoonfuls) is useful heart disease.

Eat wisely. If you eat a balanced diet, you will fell great, look great, and always be healthy!

My family healthy diet Read the text and answer the questions. Text What happens to your body if you don’t eat in the morning? What are the four categories of food? Why do you need to eat cheese, butter and drink milk?
срочно!​

1 Переведи предложения на русский язык.

1 Sam’s wife is Sue. — _________________________________

2 Janet is Kim’s aunt. — ________________________________

3 Mike’s brother is Sam. — ______________________________

4 Beth is Gill’s granny. — _______________________________

5 Mike is Bill’s father. — ________________________________

2 Заполни пропуски предлогами on/in/at.

1

____ 10th October

2

____half past four

3

____1987

4

____Friday

5

____the morning

6

____summer

3 Образуй порядковые числительные.

1

One – __________________

2

Two – _________________

3

Five – __________________

4

Twenty – _______________

5

Thirty-three – ____________

6

Fifty-nine – ______________

7

Ninety-eight –______________

4 Поставь прилагательные в скобках в форму сравнительной или

превосходной степени.

1 The Volga is the …………(long) river in Europe.

2 Life in the country is…………(relaxing) than in the city.

3 He is one of the …………(rich) people in the world.

4 My house is…………(modern) than yours.

5 The weather today is……………(good) than it was yesterday.

5 Выбери верный вариант.

1) I haven’t got (many / much / a lot of) friends.

2) There are (a lot of / a little / much) windows in my room.

3) Mary has got (a little / a few / much) dolls because she likes toy cars.

4) He doesn’t read (many / much / a lot of) books.

5) There are (much / a little /a lot of) people in the room.

6) How (many /a few /much) oranges are there on the table?

7) There are (much / a few / a little) monkeys at the zoo.

6 Раскрой скобки, употребляя глаголы в Present Simple или в Present

Continuous.

Образец: Don’t put your coat on. The sun (to shine). — The sun is shining.

I often (to meet) my friends. – I often meet my friends.

1 I usually (to wait for).Tom. He is always late.

2 We (to have) . coffee every morning.

3 Mary (to play) . the piano every evening.

4 Where is John? — He (to play). the piano.

5 She is in the kitchen. She (to make). tea for us.

6 What .(you / to look at)? – I (to look at). that tree in the garden.

7 I always (to make). my bed before breakfast.

8 They (to talk). now. They (to talk). every day.

9 He (to drink). coffee now. He (to drink). coffee every morning.

10 What . she (to write) now?

7 Раскрой скобки, употребляя глаголы в Past Simple.

Образец: My mother (to write) a letter yesterday. – My mother wrote a letter

yesterday.

I (to play) football last Sunday. – I played football last Sunday.

1 Our grandmother (to cook) dinner yesterday.

2 They (to travel) to Africa last year.

3 My friend (to read) an interesting book yesterday.

4 We (not, get) presents.

5 He (to spend ) a lot of money?

6 Your granny (to make) a cake last week?

7 They (to buy) presents to their children last month.

8 Прочитай текст и выполни задания.

Healthy Food

1 Eating is fun, especially when you are hungry. Most people have a favourite

food. Some people enjoy eating sweet things like cakes, chocolate and ice cream. Other

people enjoy savory foods like cheese and meat. Enjoying eating is our body’s way of

making sure that is gets the things it needs to work properly.

2 Food helps us to keep warm, talk, run and do all the other things we do. It helps

us to grow and stay healthy.

3 Vitamins also help us to be healthy. Scientists name vitamins after the

alphabet. All of them are very important, for example: vitamin C keeps our skin and

gums healthy. It is found in fresh fruit and green vegetables, such as oranges,

blackcurrants, lettuce. Brussels sprouts and spinach also contain a lot of vitamin C.

4 Vitamin D helps our bones to grow strong and hard, and we are able to make it

for ourselves if our skin gets enough sunlight. But we can also get vitamin D if we eat

fish, milk, butter, cheese and margarine. Some people buy tablets containing vitamins.

But most of us get more than enough of them from our food.

1 Найди соответствия между частями текста (1-4) и заголовками (A-D).

A. Витамины и алфавит.

B. О вкусах не спорят.

С. Ты не можешь жить без еды.

D. Укрепляющий витамин.

2 Закончи предложения, выбрав правильный вариант.

1 Food helps us 2 Vitamins are called after 3 We can get vitamin D

a) to keep fit a) the colours a) in oranges

b) to be healthy b) fruit and vegetables b) in milk

c) to get fun c) the alphabet c) in juice

3 Отметь предложения, которые соответствуют тексту — T (True), и

предложения, которые не соответствуют тексту, — F (False).

a) When we enjoy eating our body gets everything to work well.

b) To get vitamins you need to buy pills.

c) Vitamin C is important for our skin.

d) You can get vitamin D only eating special food.

4 Переведи на русский язык.

Hungry __________

Stay healthy _______

Important__________

Fresh fruit__________

Очень срочно даю 65 балов

Dear ., Para 1: Para 2: express sympathy (I’m sorry.) your advice (not miss meals, eat a wide range of healthy food, exercise every day) and expected results Para 3: say you hope you were helpful, closing comments (I hope. Speak to you soon) Best wishes, (your name) пожалуйста помагитее​

Даю 10 баллов!

Пожалуйста помогите мне срочно нужно заранее спасибо

Напишите текст на английском языке!

План:

1. Разные люди выглядят по разному

2. Это зависит от разных причин ( перечислять причины)

3. Иногда у людей возникают проблемы со здоровьем это может быть из-за неправильного питания

4. Также разные люди имеют разные вкусовые привычки ( перечисляешь Какие)

5. Есть такое высказывание » Вы то, что вы едите» ( пишешь согласен ты с этим или не согласен и почему)

6. Некоторые люди предпочитают вести здоровый образ жизни поэтому едят продукты с витаминами ( например.) но некоторые люди питаются неправильно они едят (.)

7. Что касается меня и моей семьи мы питаемся (правильно или неправильно, что вы обычно едите и т.д)

8. (надо пройти какой-то тест который есть в учебнике но К сожалению я не знаю на какой он странице и какой номер)

Use the right word:

vitamins; the food; bread; apple; salad; vegetables; bar of chocolate; lunch; meat; rice; green peas; consists; substan­ tial; bacon and eggs (2); toast (2); breakfast (2); eat (2); meal; tea; healthy; food.

A What about. people eat! I know a man who only eats healthy he takes a lot of. . I’ve never seen anybody who looks so ill! I like good food and I think m ost. food is really tasteless. For.I usually have. and coffee, and at weekends when I have more time I have
I get.in the middle of the morning, I have a, then a sandwich made with
white. , of course. After day’s work in the office I’m pretty hungry and in the evenings I like a big. of.and .My ill-
looking friend is horrified by what I .: his breakfast is some cheese with a cup of.and an . For lunch he has .and in
the evening
and.
He says it’s very good for him but I’m not so sure.

 

 

Make notes about your sport habits.

· sport you usually play after school or at the weekend.

· what you normally eat before doing sport.

Пожалуйста помогите с заданием, я знаю что на этом сайте есть ответы на это же задание, но мне нужны другие ответы. Ответы с такого же задания буду удалять

Перевести текст EAT TO RELAX
We all know that eating of healthy foods helps us to
live longer and to ward off the danger of strokes or
heart disease. A healthy lifestyle, which includes and
regular exercise and a diet with lots of fruit and
vegetables, not only keeps the doctor away but also
makes us to feel good. Being in good health is an
important way for to reduce stress, but this is not the
only benefit of eating properly. In particular, the types
of food that we eat influence on our moods. Eating
carbohydrate-rich foods like breads, cereals, rice and
pasta it causes the production of seratonin, which
makes us feel calm. Fruit and vegetables also set off
the production of this chemical, but in too smaller
doses. Milk, cheese and the yoghurt can also help,
especially when they eaten together with
carbohydrates. The next time you feel stressed, try a little
piece bread and a glass of milk and you’ll feel relaxed in
no time.

Помогите с Английским

Выберите правильный вариант.

Does this businessman realise the damage these chemicals do to the (environmental / environment) _____________ in our town?

Local government (местные власти) should support the idea of recycling and provide each house with bins for different types of (to waste / waste)____________________

If we want to protect our environment, lots of things should be changed in our life, but first of all we should improve (ecological / ecologist)___________________education.

To reduce (Чтобы уменьшить) air (to pollute / pollution)___________________people should use

public transport. Too many people use their own cars.

If we want to keep our beautiful beaches as the main tourist (to attract / attraction)

____________ we must protect them from litter pollution.

If you care about the protection of the environment and you want to be healthy, you should buy only (nature / natural)___________________food with no added chemicals.