Краткий пересказ текста Eat well, feel great, look great! We all wants to be healthy. What foods can…

Перевести текст EAT TO RELAX
We all know that eating of healthy foods helps us to
live longer and to ward off the danger of strokes or
heart disease. A healthy lifestyle, which includes and
regular exercise and a diet with lots of fruit and
vegetables, not only keeps the doctor away but also
makes us to feel good. Being in good health is an
important way for to reduce stress, but this is not the
only benefit of eating properly. In particular, the types
of food that we eat influence on our moods. Eating
carbohydrate-rich foods like breads, cereals, rice and
pasta it causes the production of seratonin, which
makes us feel calm. Fruit and vegetables also set off
the production of this chemical, but in too smaller
doses. Milk, cheese and the yoghurt can also help,
especially when they eaten together with
carbohydrates. The next time you feel stressed, try a little
piece bread and a glass of milk and you’ll feel relaxed in
no time.

Read the text. Write WRONG or RIGHT
To be healthy is very important. You can work, learn and have fun only when you are healthy. Health is the man’s greatest wealth. Of course, you can inherit some problems from your parents. But you can always keep your health if you want to. As for me, the healthy way of life does not mean to look, like a top model or a ballet-dancer. The human body needs a little fat, about 10% but not much more. So the first rule of healthy way of life is to have normal weight, not to be overweight, and not to change your weight quickly. There are two ways to do so. You can regulate your diet and your exercise. I know some facts about these ways. People in all times understood how important food is. To be healthy you need vitamins and fiber. You should eat fruit and vegetables. The English say «An apple a day keeps the doctor away». It is because apples have vitamins and are good for your health. The most important vitamin is vitamin C, You can find it in lemons, oranges and even in cabbage. You can find fiber in plants. As for me, I eat fruit or vegetables every day. In the evening I usually have cabbage or boiled beetroots. But if you eat fruit and vegetables, it does not mean that you keep to a healthy diet; there are things you should not eat much. They are chocolate, pasta, cakes and sweets. They have much fat and sugar. This food gives a lot of energy. If you do not work it out it becomes fat in your body. I don’t want to become fat. That is why I have apples or bananas lunch. I eat sweets from time to time.If you eat sweets and fat food from time to time, you have to exercise regularly. Many people jog, walk or cycle in their free time. Physical exercises help you keep fit and have a good figure. They also help you lose weight and work out energy. It is not good to be as thin, as a stick, but extra weight can cause serious problems, such as heart problems and diabetes. In my free time I walk with my friends or my sister. I try to walk when it is possible. For example, if I can walk or go by bus, I choose to walk. There are also some bad habits, which can ruin your health. They are smoking, drinking alcohol and using drugs. My parents don’t smoke, and I don’t smoke, either. I think these bad habits ruin health and show your weak character. Nowadays it becomes more and more popular to be healthy and slim. Everyone has to decide what he can do to be healthy.
WRONG or RIGHT
1)It’s right to change the weight quickly.
2)You can find vitamin C in apples, bananas and cabbage.
3)Physical exercises can help you lose the weight.
4)Everyone has choice, what he can do be fit.​

Health

To stay need exercise and rest. We need to avoid things like

diet,

alcohol and drugs, as they damage

our bodies in different ways, A healthy a healthy body. Food is what gives us live our lives. Foods are split into

is essential for

to

main groups, carbohydrates, fats and vitamins and minerals. give our bodies energy. They are

foods such as pasta, potatoes and Proteins help us grow and They are foods such as meat and

Fats also give us energy. Food like butter and

are fats.

cells.

Vitamins and help us stay healthy. We find these in fruit and Water is also very important for a healthy diet,
помогите пожалуйста срочно​

Напишите пожалуйста письмо и не с Интернета у меня он тоже есть! Заранее спасибо!

Вот

. The thought of eating a dead animal actually makes me sick. So, I eat a lot of vegetables, fruit and nuts. Sometimes a few eggs or a little cheese is possible. I’m sure that being a veggie is good for health. .

What do you think about being a veggie? What’s your diet? How do you keep fit?

Write a letter and answer his 3 questions.

Write 100 – 200 words. Remember the rules of letter writing.

Прочитайте текст и вставьте вместо каждого пропуска нужную грамматическую форму, выбрав её из выпадающего списка

Superfoods

call

calls

are called

are calling

so because they have many nutrients in small amounts of food. They are really healthy. There are three superfoods that you can easily

find

finds

finding

found in

a supermarket.

The first one is a lemon. It

fill

fills

is filled

is filling

with vitamin C. You can add it not only into your tea, but also to pasta, fish and smoothies.

The second one is kale. It’s a type of cabbage rich in vitamins A and K. You can eat it raw or

cooking

cooked

cook

cooks.

The third one is garlic. It

have

has

had

having

antibacterial and antimicrobial effects. It’s good for the immune system and for your heart as well.

What do you do to stay healthy?
Read the text. Decide whether the statements are True, False or Not Given. Choose and mark your answer. :)
Text
According to Lika’s point of view, eating fast food can make you happy.

In her opinion the best thing to get a great result is to look in the mirror in the evenings

Lika thinks that breakfast gives us energy.

According to Lika, if you go to bed early, you do the wrong thing. ​

Use the right word:

vitamins; the food; bread; apple; salad; vegetables; bar of chocolate; lunch; meat; rice; green peas; consists; substan­ tial; bacon and eggs (2); toast (2); breakfast (2); eat (2); meal; tea; healthy; food.

A What about. people eat! I know a man who only eats healthy he takes a lot of. . I’ve never seen anybody who looks so ill! I like good food and I think m ost. food is really tasteless. For.I usually have. and coffee, and at weekends when I have more time I have
I get.in the middle of the morning, I have a, then a sandwich made with
white. , of course. After day’s work in the office I’m pretty hungry and in the evenings I like a big. of.and .My ill-
looking friend is horrified by what I .: his breakfast is some cheese with a cup of.and an . For lunch he has .and in
the evening
and.
He says it’s very good for him but I’m not so sure.

Даю 10 баллов!

Пожалуйста помогите мне срочно нужно заранее спасибо

Напишите текст на английском языке!

План:

1. Разные люди выглядят по разному

2. Это зависит от разных причин ( перечислять причины)

3. Иногда у людей возникают проблемы со здоровьем это может быть из-за неправильного питания

4. Также разные люди имеют разные вкусовые привычки ( перечисляешь Какие)

5. Есть такое высказывание » Вы то, что вы едите» ( пишешь согласен ты с этим или не согласен и почему)

6. Некоторые люди предпочитают вести здоровый образ жизни поэтому едят продукты с витаминами ( например.) но некоторые люди питаются неправильно они едят (.)

7. Что касается меня и моей семьи мы питаемся (правильно или неправильно, что вы обычно едите и т.д)

8. (надо пройти какой-то тест который есть в учебнике но К сожалению я не знаю на какой он странице и какой номер)

60 3 Guess and write the words. 1 There are many g 2 We need b 3 I don’t eat sweets because I’m on a di in bread. to make this soup. 4 Tim is strong and he always eats h 5 I need to eat something because I have no e 6 Fruit and vegetables are in the same f 7 Milk is n 8 It takes time for your body to d food. to keep your teeth and bones healthy. to work. the food you’ve eaten. Read the text on pages 79-80 in the SB and choose a, b or c. 1 The text is about a) good manners b) healthy food c) different cuisines 2 You need to eat fruit and vegetables at least a) once a day b) three times a day c) four times a day​

Speak on the topic Health:
Describe a healthy lifestyle you know You should say: what it is how you know it what one would do to live this healthy lifestyle and explain why it is healthy Use recommended grammar and vocabulary below:
Vocabulary:
-Maintain a balanced diet
-home-cooked meals
-Get a good night’s rest
-chemicals
-stay in shape
Grammar structures (Present, Past, future Simple, Continuous, Perfect tenses, prepositions, adjectives.
​