Помогите пожалуйста срочно! Read the letter below, which Saule wrote to a magazine problem page. What…
помогите пожалуйста срочно!
Read the letter below, which Saule wrote to a magazine problem page. What advice would you give her?
Please help me. I’m desperate and I need help. I’ve just started high school and even though my work’s not bad, some senior girls are making my life a misery. I am only 14 years old and these girls are over 16. They pick on me every break time, and basically do everything to make me cry. They take my money offme, and ifI haven’t got any they all take it in turns to slap me. I’ve tried to play truancy so that I don’t meet them, but I can’t stay offschool forever, as my parents will find out. Please help me. I’ve got no-one to turn to.
Use the outline below.
Greeting
• Use the person’s first name. Opening paragraph
• Refer to the problem and say why you are writing. Main part (1-2 paragraphs)
• Give your advice and make suggestions. Closing paragraph
• Make a final comment. Signing off
• Use a signature ending and your first name below that.
Ответ:
MODULE 5 Stress & Fear
Dealing with ANXIETY
Anxiety is a feeling of worry, nervousness and unease. It can make you feel very unhappy and stop you from enjoying your life. People have a lot of things in their lives that can make them feel anxious. Here are some helpful tips to help you cope with anxiety and feel better.
The best way to stop worrying about something is to distract yourself by doing something else, so you don’t have time to think about your worries for a while. You could a puzzle, watch a film, or just hang out with your friends so that you can forget your troubles for a short while.
Even light exercise can lift your mood, but the harder you work the better and longer-lasting the effect will be. Exercise increases the production of ‘feel-good’ chemicals in the brain like serotonin and dopamine, and getting the heart pumping can make you feel energized.
Caffeine processed flour and sweets can affect your mood in a negative way — so avoid them. Instead, eat foods that can improve your mood, such as nuts, broccoli, yoghurt, oranges, whole grains and berries.
Laughter not only relieves anxiety, it also produces pain, fights viruses and heals wounds. If you can find something that makes you laugh out loud, then anxiety will lose its hold over you.
ЗАДАНИЕ:Use the information in the text to write your friend an email giving him/her advice how to deal with Anxiety.
Объяснение: